About Ultraflex

Meet Our Founder

Kim is a dancer, choreographer, brand creator and Industry leader she holds a Licentiate qualification with the IDTA (International Dance Teachers Association) in addition to her dance Kim is also a children's yoga can mindfulness instructor through cosmic kids yoga and mini-me yoga & mindfulness. In December 2019 Kim was awarded the coveted All Ireland, All-Star Business Award & Accreditation.

Kim has had an extensive professional career in dance that has extended over two decades. Kim has studied dance extensively and specialises in Freestyle, Street dance and theatre along with children yoga mindfulness and meditation. A powerful combination that would lead Kim to create Flex Yo Style a unique approach to Dance, Flexibility & mindfulness.

Meet Our Founder

Kim began her dance journey at the age of seven, following her doctor’s recommendation after being diagnosed with juvenile rheumatoid arthritis. She was told she might be in a wheelchair by the age of 18, but thankfully, that was not her path. Instead, dance became her passion, and it ultimately led her to discover the true power of a positive mindset.

At just 18 years old, Kim opened her first dance school. Over the years, hundreds of students have passed through her doors, with many going on to successful careers in teaching, performing, and acting. Alongside her love of dance, Kim pursued studies in Applied Social Studies and Physiology after completing her Leaving Certificate. However, nothing moved her like dance.

In September 2019, after 22 years in business and years of study, research, and development, FLEX YO STYLE was born — a creative, inclusive, and inspiring dance teaching method. Kim now offers full training certification and licensing opportunities, empowering others to build fulfilling careers and share in the incredible rewards of teaching dance.

What Ultra-Flex is not..

FlexYoStyle is NOT a competitive school. We do NOT attend outside competitions. We run our own annual in-house dance awards day where all students participating will receive an award.

As a mum of two girls, I understand time is precious. I can see now more than ever how important it is to get the best out of each class. Committing to hours of extra practice with extra events is both expensive and time-consuming. It's about looking forward to each class knowing you will learn something new, have fun and meet friends. Progressing through a professional learning system will take you right up to our teaching level. We offer prosperity, not prizes.

What Ultra-Flex is..

FlexYoStyle build's confidence in children & teenagers through movement, helping them kindle fun, laughter and friendship on a weekly basis.
FlexYoStyle build's muscle strength, flexibility, develop posture, balance and core stability.
FlexYoStyle develop's a growth mindset, visualisation, goals setting.
FlexYoStyle is a place where we learn how to support others and also learn how to ask for help.
FlexYoStyle promotes team building, how to be a team player, stage and body confidence.
FlexYoStyle practices mindfulness & meditation it has proven to reduce the severity of anxiety in children and teenagers by giving them the skills to help them cope better with stress, as well as engage more fully with themselves and others.
FlexYoStyle is a great form of exercise a love of dance from an early age can help motivate kids to stay active as they grow up.
FlexYoStyle enhances emotional development encourages socialisation encourages creativity to enhance cognitive development.
FlexYoStyle developed a unique teaching method and syllabus called FlexYoStyle which is a five-step teaching platform. It teaches our students how to increase flexibility, build strength, gain confidence, coordination through dance, flexibility, building technique practice mindfulness and meditation. A Strong Body A Strong Mind!
FlexYoStyle is a one-stop-shop for Dance Flexibility & Mindfulness.
FlexYoStyle uses their in house progress FlexYoStyle levels system called REACH FOR THE STARS to help the children develop and learn if a fun creative and safe environment.